Gradual destruction of the knee joint structures, followed by the deformation of bones of beret and femur tissues, is called arthrosis of knees, symptoms and treatment, as well as the mechanism of disease development is similar to other arthritis (pelvic, ankle). It can be one -ed or bilaterally. In the latter case, the disease continues even harder, because the possibility of recovery is reduced by half, and the person is losing its expanse faster.
The second name of the disease is gonartost (localization). Unlike arthritis, which characterizes an acute inflammatory process, gonarthrosi is chronically developed and brought to the complete real estate of the wrist, only occasionally showing signs of inflammation.
Causes of disease
Most often, the arthrosis of the knee joint (symptoms and treatment) does not cause one cause, but in their combination.
Most often:
- Repeated microtrows of articulated structures associated with high loads on the knee (characteristics of the profession, professional sports);
- Knee injuries, meniscus damage (after accident, strong shock);
- Consequence of arthritis, especially in combination with other factors;
- Congenital shortcomings in the development of a shared knee;
- Flat feet;
- Deformations for skeleton (curvature of spine);
- excess weight;
- Hormone changes (menopause, diabetes);
- Long-standing stress and others.
You can find out what is the difference between arthritis and arthrosis in this article.
All about Artholia's knee joints to be here.
Symptoms Arthrosis knee joint
Depending on the severity of the symptoms, the development of the disease is divided into 3 phases. Symptoms of early development gonartrosis greatly vary and have no specifics. In the first phase of pathology, the following characters are possible:
- Knee pain during the squat, walking the stairs;
- joint pain after long load or cooling;
- Knee can hurt at the end of the day or in the morning;
- Stock and pain in the morning passes after everyday work.
Symptoms characteristic of 2 and 3 phases (per growing) appear in the future:
- Pain becomes acute and extended;
- swelling in the wrist;
- The appearance of a liquid in the joint is possible;
- Between common areas, violation of cartilage particles, meniscus, Sinovi villa are possible, as a result of whose, there is sharp real estate (it can pass and sharply);
- It is difficult to step on the leg;
- The movement of common develops.
The development rate of the distrophological processes and the degree of seriousness of the symptom depends on the presence or absence of additional traumatic factors.For example, stress or inflammatory processes in the body will accelerate the destructive process.
Diagnosis of pathology
For the diagnosis of gonartrosis, they use:
- Blood tests (general and biochemical);
- radiography;
- arthroscopy;
- Ultrasound;
- MRI.
The most important diagnostic method for confirmation of the diagnosis of gonartrosis is radiography. Although it is not possible to consider the initial phases of diseases and the state of cartilage tissue in the X -Rays, however, bone changes in the second and 3. phase are clearly visible. This:
- narrow joint gap;
- Located along the contour of the bone, the edges of the patella on the edge spikes - osteophytes;
- Changes in Peristej;
- Change in height of one of the condonnes and others.
However, you can consider changes in more detail using arthroscopy. With your help, you can determine the state of cartilage, menisci, Sinovian membrane. It is less common due to the possibility of heavy trauma in common, because it is in fact, this is a mini-operation, which consists of several breakthroughs. Sometimes an arthroscopy is used to treat your knee joint (if there is a need to remove a piece of broken cartilage or meniscus).
Ultrasound and MRI help detect changes in soft tissues of knee joints with early arthrosis. These methods also show well the state of cartilage, synonym membrane and liquid.
Treatment Arthrosis Knee joint
The symptoms of the knee joint arthrosis are well provided with conservative treatment in the early stages. This leads to a long-term remission. Use drug therapy, exercise physius, massage, folk drugs in the form of interfering fats and compresses. If the methods still do not give the result, and the joint deformation continues to be developed, the pain is enhanced, and then used surgical intervention.
The outcome of the treatment depends on the person itself, as it will only daily targeting the implementation of therapeutic methods in maintaining the performance and quality of life.
Physiotherapy treatment Arthrosis knee joint according to identified symptoms
Physiotherapy methods have multiple action:
- Mitigate / reduce pain;
- restore damaged metabolism in articulated structures;
- stimulate hondrocyte activity;
- Stop the inflammatory process and more.
Below are the most common physical method of treating symptoms of the knee joint arthrosis.
In addition to the above, paraffin therapies in the form of applications, radon and hydrogen sulfide baths, and dirt are used widely to treat gonartrosis.
Exercise therapy as a means of treating the arthrosis of the knee wrist
LFK classes with gonartrosis is done in such a way that they share together the smallest load, you can sit or lie for it. The simplest, but an effective exercise will rock a hanging rail like a pendulum. With a greater effect, it can be achieved if the load is tied to the foot. In this case, the tension or muscle will obviously feel.
In the horizontal position, you can simulate the bike picking up your legs and "pedaling". If the physical condition allows (the symptoms of the joint knee arthrosis), then treatment is recommended to use bike exercise. Such movements act not only on the knee, but also on the hip, as well as ankle joint, strengthening all muscle groups.
Massage treatment Symptoms of the knee joint arthrosis
With gonartrosis, the massage is prescribed to prevent or remove muscle atrophy. Massage movements make up on changed muscle tissue in three-oblique.
- From extended inactivity inside the muscles, gluing shapes. Massage movements are destroying them, behaving mechanically.
- Stretching movements irritate sensitive receptors in muscle cells. As a result, their innervation returns and the tone increases.
- The muscle tissue has been renewed blood circulation. This increases metabolic processes in grain structures.
The knee massage is done in the following order: first thigh massage (caress, shaking, mixing, caress). Each movement must be performed 3-4 times. Then proceed to common. From his side, hitting and rubbing is used 3-5 times. Hitting is performed in circular motions and rubs into a straight line.
Again massage the thigh, wrist again and over again - thigh. At the next phase, cautious bending and expansion in the common (5-7 times), as well as a tidy rotation with the subcharges and external (5-7 times). The massage is completed with a knee stroke to the most common places.
Such a technique is more efficient in warm water - about 38 degrees - or after the bath. The intensity depends on the presence / absence of pain.
Surgical treatment Arthrosis knee joint
Indications for operation are damage to meniscus, ligamental devices, difficult damage on articulated structures. It is most often happening in 3 phases of gonartrosis, when therapy becomes inefficient. Although the operation does not cure the arthrosis of knee joint, symptoms and treatment significantly reduce its intensity: the pain disappears, the possibility of supporting the leg of the station. After that, a long and regular conservative therapy is necessary.
The treatment methods generally choose:
- Osteotomy;
- arthroplasty;
- Arthrodesis;
- EndoProsthetics.
Treatment of the symptoms of arthrosis joint knee joint with folk drugs
The symptoms of the knee joint arthrosis are treated with folk drugs. Of course, I cannot completely stop the process, as well as eliminate existing deformation, but, using them as an additional tool, you can remove pain, remove swelling, improve mobility. To do this, use creams, rubbing, fats, infusions and other products outdoor and inside.
- Take 5. Table. l. Zob (you can disgust it on a grinder), to pour 500 ml of water and boil 10-15 minutes. From the resulting decktion, make compresses on the combination of your knees that last about an hour.
- Mix one part of the soil hops with 4 parts of oil jelly and rub the knee 3-4 times a day for 2-3 weeks. Then you need to take a break, change to another tool.
- Mix crushed grass hops, bunker and Wort St. John in one part (for example, 10 g each). Laise mixture with 5 parts of the oil jelly and rub in the joint 2 times a day.
- During the day, drink the decoction of pine buds. For a glass of water you need 10 g kidney. Boil 5-10 minutes, strain.
Features of diet and water consumption with knee joint arthrosis
Speaking of such diseases such as joint knee arthritis (symptoms and treatment), folk medications can also be considered compliance with diet and water consumption. All symptoms are due to metabolic disorders, and metabolism directly depends on the consumed and fluid of food. Therefore, no conservative treatment will not make benefits if you do not perform a diet.
Special attention to food should be paid to full people who are at risk. Reducing the content of the calorie dishes, fractional diet, change the cooking technology - all this contributes to gradual weight loss. In addition, salt should be limited, refined products, fast food and semi-refined products should be eliminated.
The use of liquid is also important. Since arthrosis arises due to loss of water in cartilage, people with diagnosis of gonartrosis should drink a lot of fluids. You should not form swelling, you should take care of the timely removal of excess fluid from the body. You can use diuretics or drugs. You have to drink about 2 liters a day clean water, avoiding carbonated drinks, coffee or tea.
If you have the symptoms of the knee wrist, start treatment now. As soon as you start a fight, the better chances of you stop destroying. There should be all methods in the service to affect the disease from different sides. About 20% of people with such a diagnosis were possible, thanks to persistence and patience. Be healthy!